Improve your climbing by Neil Gresham ( 2005)
English | 1.75 GiB | 02:57:00 | DVD | 128 kbps | MP3
Download ID: TNBU00418
Genre: Climbing, Sport, E-Learning
Free Download - Single Extraction - No Password
Before delving into other complex movements, Neil starts by fracture down the various types of share and footholds, and gives very evident and precise information on how to conversion to an act them. Each technique is accompanied through close up video footage, leaving you in none doubt as to what is required. He hereafter moves onto the concepts behind unimpeached climbing. The whole idea behind it heart about efficiency of movement, and using pure style and poise to get the most judicious results by conserving as much robustness and energy as possible. He breaks this into disgrace into 3 major components; precise footwork, liquid movement and correct pace.
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